The Impact of Mental Health on Loved Ones
In the often silent realms of mental health battles, it's crucial to shed light on the untold stresses faced by the loved ones of those...
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Free Mental Health Support Blog
Karl Newton
- Jan 13
- 1 min
"Non-Medical Coping Strategies for Mental Health Attacks"
As we navigate the challenges of mental health, it's crucial to explore coping strategies that don't necessarily involve medication. Here...
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Karl Newton
- Jun 6, 2023
- 2 min
Recognising the Tell-Tale Signs of Depression
Welcome to our mental health blog, where we explore important topics related to well-being. Today, we're shedding light on an essential...
23 views0 comments
Claire Hardy
- Apr 21, 2023
- 1 min
Emotional Exhaustion
I used to feel that I had these emotional rollercoasters in check but now even my panic attacks are making a comeback. I know I've had a...
8 views1 comment
Karl @ Share Care Talk(Admin)
- Mar 12, 2023
- 2 min
The Importance of a Good Sleep Routine for Maintaining Good Mental Health
Sleep is a fundamental aspect of our lives that is often taken for granted. It is essential for our physical and mental health, and a...
13 views2 comments
Karl @ Share Care Talk(Admin)
- Feb 27, 2023
- 1 min
Poem: Mindful minds
Mental health, mental health, It's important, that's the wealth. We need to take care of our minds, To ensure that we are feeling fine. A...
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Karl @ Share Care Talk(Admin)
- Feb 25, 2023
- 2 min
Understanding Domestic Violence: Causes, Effects, and How to Get Help
Domestic violence is a serious issue that affects millions of people worldwide. It is defined as any pattern of behaviour used by one...
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Karl @ Share Care Talk(Admin)
- Feb 23, 2023
- 3 min
The Clenching Curse: Exploring Bruxism and Ways to Beat It
Do you wake up in the morning with a headache, sore jaw, or teeth sensitivity? Do you often catch yourself clenching or grinding your...
33 views0 comments
Karl @ Share Care Talk(Admin)
- Feb 22, 2023
- 2 min
How to Use Happiness Triggers to Overcome Sadness and Depression
Sadness and depression can be debilitating emotions that can negatively impact one's quality of life. While seeking professional help is...
5 views0 comments
Karl @ Share Care Talk(Admin)
- Feb 17, 2023
- 2 min
5 Simple Ways to Boost Your Mental Health Today
As we navigate the ups and downs of life, it's important to prioritise our mental health. Taking care of our emotional well-being can...
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Karl Newton
- Feb 13, 2023
- 2 min
The Complete Guide to Mental Health: Understanding, Preventing, and Treating Mental Illness
Mental health is an important aspect of overall well-being, but it's often overlooked or misunderstood. Mental illness affects millions...
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